🛣️ Transition Planning (Adolescents to Adults)
- 1. 1.1 – Defining the Adolescent-to-Adult Transition 00:06:59
- 2. 1.2 – Recognizing Emotional and Social Changes 00:08:22
- 3. 1.3 – Shifting From Dependence to Responsibility 00:08:29
- 4. 1.4 – Building Self-Identity and Confidence 00:11:30
- 5. 1.5 – Understanding Expectations of Adulthood 00:09:29
- 6. 1.6 – Learning From Role Models and Mentors 00:03:44
- 7. 1.7 – Recognizing the Importance of Life Skills 00:05:33
- 8. 1.8 – Building Self-Advocacy Skills 00:05:47
- 9. 1.9 – Understanding Personal Strengths and Weaknesses 00:05:33
- 10. 1.10 – Learning Decision-Making Skills 00:05:22
- 11. 1.11 – Accepting Consequences of Choices 00:05:24
- 12. 1.12 – Developing Personal Accountability 00:05:15
- 13. 1.13 – Preparing for New Responsibilities 00:05:15
- 14. 1.14 – Creating a Vision for Adulthood 00:05:12
- 15. 1.15 – Building a Supportive Transition Mindset 00:04:55
Lesson Overview
1.4 – Building Self-Identity and Confidence: Identity is the story you tell yourself about who you are. It grows from your values, interests, and daily actions. You explore what matters to you and what does not. Confidence grows when actions match your values. Trying new things helps you learn your strengths. Feedback guides you, but it does not define you. Social media is only a small slice of your true self. Confidence is not being loud; it is being honest and steady. You practice speaking up with respect and clarity. You notice the voice in your head and make it kinder. Role models can inspire you, but your path is your own. Bit by bit, you feel comfortable being you in more places.
About this course
A structured program to help adolescents develop the skills, confidence, and plans needed for a successful transition into adulthood.
This course includes:
- Transition planning templates and goal-setting worksheets
- Real-world practice scenarios for adult responsibilities
- Resources for education, employment, and community support services