🛣️ Transition Planning (Adolescents to Adults)
- 1. 1.1 – Defining the Adolescent-to-Adult Transition 00:06:59
- 2. 1.2 – Recognizing Emotional and Social Changes 00:08:22
- 3. 1.3 – Shifting From Dependence to Responsibility 00:08:29
- 4. 1.4 – Building Self-Identity and Confidence 00:11:30
- 5. 1.5 – Understanding Expectations of Adulthood 00:09:29
- 6. 1.6 – Learning From Role Models and Mentors 00:03:44
- 7. 1.7 – Recognizing the Importance of Life Skills 00:05:33
- 8. 1.8 – Building Self-Advocacy Skills 00:05:47
- 9. 1.9 – Understanding Personal Strengths and Weaknesses 00:05:33
- 10. 1.10 – Learning Decision-Making Skills 00:05:22
- 11. 1.11 – Accepting Consequences of Choices 00:05:24
- 12. 1.12 – Developing Personal Accountability 00:05:15
- 13. 1.13 – Preparing for New Responsibilities 00:05:15
- 14. 1.14 – Creating a Vision for Adulthood 00:05:12
- 15. 1.15 – Building a Supportive Transition Mindset 00:04:55
Lesson Overview
1.7 – Recognizing the Importance of Life Skills: Life skills are the everyday abilities that make independence work. You learn to cook, clean, manage time, and plan ahead. These skills seem simple but build strong confidence. Each task you master makes daily life smoother. Organization and problem-solving help you feel in control. Communication and teamwork prepare you for school and work. Learning to budget and care for your space adds pride. Practicing small habits creates big results over time. Life skills also help you handle stress with calm and focus. The more you build them, the stronger your independence becomes.
About this course
A structured program to help adolescents develop the skills, confidence, and plans needed for a successful transition into adulthood.
This course includes:
- Transition planning templates and goal-setting worksheets
- Real-world practice scenarios for adult responsibilities
- Resources for education, employment, and community support services